Health Psychology

Support for Chronic Pain, Insomnia, and Medical Adjustment

Living with a medical condition or chronic pain can take a significant toll—not just physically, but emotionally and mentally as well. As a licensed psychologist specializing in health psychology, I work with individuals in Milwaukee and throughout Wisconsin to navigate the psychological challenges of health-related concerns, including chronic pain, insomnia, and adjusting to medical diagnoses.

Health psychology bridges the connection between mind and body. Whether you’ve been diagnosed with a chronic illness, are managing persistent physical symptoms, or are struggling with sleep, I offer evidence-based strategies to help you regain a sense of control and improve your overall well-being.

My approach is collaborative and compassionate. Together, we’ll explore how your thoughts, emotions, behaviors, and health are connected—and develop practical tools for coping with discomfort, reducing distress, and enhancing quality of life. Many clients find relief through strategies drawn from Cognitive Behavioral Therapy (CBT), CBT for Insomnia (CBT-I), and pain management techniques tailored to your needs.

If you're looking for a health psychologist in Milwaukee or Wisconsin, I offer telehealth therapy options to support you wherever you are. You don’t have to navigate the challenges of chronic pain or illness alone—meaningful change is possible, and support is here